General Preconditions: Yog should be done with empty stomach & clean nose, mouth and washed face. Before starting Yagya or Gayatri, for better receptivity, take a palm full of water and sprinkle it all over the body with one Gayatri mantra. Also drink 3 sips of water with Aum Bhuhu, Aum Bhuvah and Aum Swaha to condition from inside. Also check out our reference books here.
Mala # | Gayatri Stavan Youtube, Lyrics |
Chakra/virtue for spiritual & material success) |
Mantra Word |
Mantra Hindi Meaning |
Mantra English Meaning |
Gayatri Aarati | God/Gayatri Picture | Pragya Yoga Pose |
|
1 | यन्मण्डलं दीप्तिकरम.. शुभज्योति के पुंज.. |
Muladhar - tail bone पराक्रम - Valor |
Bhur | प्राणस्वरूप | Life creating | जयति जय गायत्री माता.. | Kamandal or Maa Kali/Shiva | Tadasan | |
2 | यन्मण्डलं देवगणै.. ऋषिदेवताओ से नित्य.. |
Swadhistan - groin प्रतिभा - Divine Persona |
Bhuvah | दुःखनाशक | Cleansing-healing | आदिशक्ति.. | Beautiful Lotus or Maa Lakshmi/Vishnu | Padhastasan | |
3 | यन्मण्डलं ज्ञानघनत्व.. हे ज्ञान के घन .. |
Manipur - naval साहस - Courage |
Swaha | सुखस्वरूप | Blissful | ब्रह्मरूपिणी.. | Vedas or Maa Saraswati/Brahma | Vajrasan | |
4 | यन्मण्डलं गूढ़मति.. हे गूढ़ अतःकरण .. |
Anahant - heart कौशल - Skilfullness |
Tat | सर्वव्यापी परमात्मा | That Omnipresent(God) | भयहारिणी.. | Swan or Maa Lakshmi/Vishnu | Ustrasan | |
5 | यन्मण्डलं व्याधिविनाश... हे व्याधिनाशक .. |
Vishuddhi - throat मनोयोग - Absolute focus |
Saviturn | तेजस्वी | Illuminus | कामधेनु.. | Gayatri Mantra around the Sun or Maa Durga/Shiva | Yogmudra | |
6 | यन्मण्डलं वेदविदो.. सबवेद विद चारण .. |
Agya - between eyebrows विवेक - knowlege & wisdom |
Varenyam | श्रेष्ठ | Supreme-excelling | ऋगयजु.. | Maa Gayatri in middle of the Sun | Ardha-tadasan | |
7 | यन्मण्डलं सर्वजने.. हे विश्वमानव से .. |
Muladhar - tail bone पराक्रम - Valor |
Bhargo | पापनाशक | Sin-destrying | स्वाहा स्वधा.. | Kamandal or Shiva | Shashankasan | |
8 | यन्मण्डलं विष्णुचर्तुरमुखा.. हे विष्णु ब्रह्मादि .. |
Swadhistan - groin प्रतिभा - Divine Persona |
Devasya | देवस्वरूप | Benevolence | जननी हम है.. | Beautiful Lotus or Lotus eyed Vishnu | Bhujangasan | |
9 | यन्मण्डलं विश्वसृजाम.. हे विश्व मंडल के.. |
Manipur - naval साहस - Courage |
Dhimahi | को धारण करे | Being received | स्नेहसमी.. | Vedas or Maa Brahma | Left Bhujangasan | |
10 | यन्मण्डलं सर्वगतस्य.. हे सर्वव्यापी.. |
Anahant - heart कौशल - Skilfullness |
Dhiyo | बुद्धि | Intellect | काम क्रोध.. | Swan or Lord Vishnu under Sheshanaag | Right Bhujangasan | |
11 | यन्मण्डलं ब्रह्मविदो.. हे ब्रह्मनिष्ठो.. |
Vishuddhi - throat मनोयोग - Absolute focus |
Yo Nah | वह हमारी | Of ours | तुम समर्थ.. | Gayatri Matra around Sun or Shiva with snake around neck | Shashankasan | |
12 | यन्मण्डलं वेदविदोपगितम हे योगीओ के.. |
Agya - between eyebrows विवेक - knowlege & wisdom |
Prachodayat | सन्मार्ग में चलाये | Work righteously | जयति जय गायत्री माता.. | Gayatri Mata in middle of the Sun | Tadasan |